Day 42!

Man...I am soooo slackin! I have been so busy having fun with my sis that I've been slacking on the blog front!

Updates: I am moving into my second phase of my no sugar plan:) It has been 42 days and I have enough will power to limit myself...I think:)! My friend M gave me a great tip she saw on Dr. Oz the other day. I will rate my sweet treat on a scale of 1-10 and if it is a #10 to me...then I will allow myself an appropriate serving. The size will depend on 1. how my eating went that day and 2. calories. For instance, my fav. frozen yogi treat has a base of 90 calories + strawberries + mini dark choc. chips + almonds (yum!). This would be a great choice for a treat and I don't have to feel guilty about it. Brownies or cake or cookies on the other hand....sigh..I don't know if we're ready for that yet!

the Goods:

My eating has gone really well even though my sis has been here (and she's preggo!) I have been doing great except my cut off time has been later than usual. I definitely noticed a difference though and didn't like the bloated feeling I had going to bed. Last night I cut off at 7 and I definitely felt so much better. AAAAHHHHH! Peer pressure!!

Here's what's been on the menu lately:

sliced kiwi

cottage cheese w/ agave drizzle

cottage cheese and banana

Amy's w/ Avocado...sooooo yummy!

Quick dinner: Tuna w/ plain yogurt and lemon+ veggies and fruit + spoonful of lite ranch

Roasted chicken and brussel sprouts!!! soooo good!

I also had the most amazing oats yesterday!!!

1/2 c. oats

1 banana

flax

chia seeds

1 tsp turbinado

2 scoops barney butter

Sorry no pics but sooooooo delicious! It was yummy and the best part was it held me over most of the day!

Goals for tomorrow:

Eat breakfast

stick to cut off

excercise (shred)

bed by 11

See ya after dinner!...mmmmmm...I made chili again w/ pork and it smells cahrazy good!:)